yoga, pilates and fitness in Naples, Florida. She helps
students improve health by showing them
how to integrate, simple, natural methods into daily life. The
path to fitness should joyful, without guilt or competition.
A successful wellness routine
is about listening to and accepting the wisdom of one’s
Monique is certified by the Yoga Alliance, The American College
of Sports Medicine (ACSM), and The Aerobics & Fitness Association
of America (AFAA). She is also STOTT Pilates trained.
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